What is Reiki?
“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.
We live in a world of energy that […]
We Provide Yoga Teachers For Schools, Football clubs & Any Other Organization
Courses for Pranayama: 1st, 2nd and 3rd Level
There are many Physical, Mental, & Psychic problems in a human’s life. The majority of people use only a fraction of their lung capacity (shallow breathing) which causes hunched shoulders and hence back and neck pain and tiredness. This is due to lack of oxygen and Prana. […]
Hatha Yoga Course for Intermediates
This course is especially for students who have previously done yoga. This Course will deepen the practice and journey of those already practicing or who have done yoga before. During the course we will practice the following:-
1. Sun Salutation (Regular warm-up exercise) plus some variations
2. Cleansing Process: […]
Course for Beginners
Hatha Yoga Course for Beginners
This course is open to Everyone, even those who are absolutely new to Yoga.
Benefits of Yoga:
Yoga helps to minimise and relieve the stress of day to day living and helps one to relax and increase the feeling of happiness. It also teaches one to develop body awareness and […]
